<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Hannah Wild Counselling Blog</title><description>Reflections on anxiety, depression, relationships and starting therapy, from Hannah Wild, BACP registered counsellor in Thanet, Kent.</description><link>https://hannahwildcounselling.com</link><language>en-gb</language><item><title>What Will My First Counselling Session Be Like?</title><link>https://hannahwildcounselling.com/blog/what-will-my-first-counselling-session-be-like</link><guid isPermaLink="true">https://hannahwildcounselling.com/blog/what-will-my-first-counselling-session-be-like</guid><description>Starting therapy can feel daunting. Here&apos;s what to expect from your first counselling session, and why there&apos;s no pressure to have it all figured out.</description><pubDate>Sun, 17 May 2026 00:00:00 GMT</pubDate><category>Starting Therapy</category><author>Hannah Wild</author></item><item><title>Counselling for Depression in Thanet</title><link>https://hannahwildcounselling.com/blog/counselling-for-depression-in-thanet</link><guid isPermaLink="true">https://hannahwildcounselling.com/blog/counselling-for-depression-in-thanet</guid><description>BACP registered counselling for depression in Thanet, Kent. Therapy for low mood, exhaustion and hopelessness in Margate, Ramsgate and Broadstairs.</description><pubDate>Sat, 21 Feb 2026 00:00:00 GMT</pubDate><category>Depression</category><author>Hannah Wild</author></item><item><title>Counselling for Relationship Issues in Thanet</title><link>https://hannahwildcounselling.com/blog/counselling-for-relationship-issues-in-thanet</link><guid isPermaLink="true">https://hannahwildcounselling.com/blog/counselling-for-relationship-issues-in-thanet</guid><description>BACP registered counselling for relationship problems in Thanet, Kent. Therapy for conflict, trust and repeating patterns, in Margate or online.</description><pubDate>Sat, 21 Feb 2026 00:00:00 GMT</pubDate><category>Relationships</category><author>Hannah Wild</author></item><item><title>The Reality of Hyper-Independence</title><link>https://hannahwildcounselling.com/blog/hyper-independence</link><guid isPermaLink="true">https://hannahwildcounselling.com/blog/hyper-independence</guid><description>Why asking for help can feel harder than doing everything yourself. A Thanet counsellor on where hyper-independence comes from, and how therapy helps.</description><pubDate>Wed, 02 Jul 2025 00:00:00 GMT</pubDate><category>Self &amp; Identity</category><author>Hannah Wild</author></item><item><title>Counselling for Anxiety in Thanet</title><link>https://hannahwildcounselling.com/blog/counselling-for-anxiety-in-thanet</link><guid isPermaLink="true">https://hannahwildcounselling.com/blog/counselling-for-anxiety-in-thanet</guid><description>BACP registered counselling for anxiety in Thanet, Kent. Therapy for anxiety, panic attacks and worry in Margate, Ramsgate and Broadstairs.</description><pubDate>Fri, 21 Feb 2025 00:00:00 GMT</pubDate><category>Anxiety</category><author>Hannah Wild</author></item><item><title>Welcome to My Counselling Practice in Margate</title><link>https://hannahwildcounselling.com/blog/welcome</link><guid isPermaLink="true">https://hannahwildcounselling.com/blog/welcome</guid><description>Hi, I&apos;m Hannah Wild, a BACP registered counsellor based in Margate, offering professional talking therapy for adults across Thanet.</description><pubDate>Thu, 02 Jan 2025 00:00:00 GMT</pubDate><category>About My Practice</category><author>Hannah Wild</author></item></channel></rss>