Counselling & Mental Health Blog

Reflections on anxiety, low mood, relationships and what therapy is actually like, written from my counselling practice in Margate and across Thanet.

  • Starting Therapy 6 min read

    How Much Does Therapy Cost in the UK?

    How much counselling costs in the UK, what affects therapist fees, how to budget for sessions, and lower-cost options if private therapy isn't affordable.

  • Starting Therapy 4 min read

    What Will My First Counselling Session Be Like?

    Starting therapy can feel daunting. Here's what to expect from your first counselling session, and why there's no pressure to have it all figured out.

  • Depression 12 min read

    Counselling for Depression in Thanet

    BACP registered counselling for depression in Thanet, Kent. Therapy for low mood, exhaustion and hopelessness in Margate, Ramsgate and Broadstairs.

  • Relationships 13 min read

    Counselling for Relationship Issues in Thanet

    BACP registered counselling for relationship problems in Thanet, Kent. Therapy for conflict, trust and repeating patterns, in Margate or online.

  • Self & Identity 4 min read

    The Reality of Hyper-Independence

    Why asking for help can feel harder than doing everything yourself. A Thanet counsellor on where hyper-independence comes from, and how therapy helps.

  • Anxiety 8 min read

    Counselling for Anxiety in Thanet

    BACP registered counselling for anxiety in Thanet, Kent. Therapy for anxiety, panic attacks and worry in Margate, Ramsgate and Broadstairs.

  • About My Practice 2 min read

    Welcome to My Counselling Practice in Margate

    Hi, I'm Hannah Wild, a BACP registered counsellor based in Margate, offering professional talking therapy for adults across Thanet.

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